Health Coaching and Lifestyle Medicine
“Identify Root Causes of Illness, Restore Health,
and Enjoy Vitality!”
Cherise Pendleton, MA, CHES, CWP, NBC-HWC
Have you tried everything to get rid of those nagging health issues like joint pain, fatigue, digestive issues like bloating and constipation, migraines, rashes, etc.? Do you want to lose weight or get as healthy as possible? You may have tried everything and are confused, overwhelmed or just plain tired of trying to do it on your own. I can help you take back your health.
You may have heard of the term, “health coach,” because the term is coming up in doctors’ offices and health practices all over the world. I partner with your doctors. I help you achieve your health goals using lifestyle medicine and a science-based process of change. Think of me as a highly educated nutrition, wellness, bio-individuality and mentoring “guide.” I help you to identify underlying causes that are making you sick and create a wellness plan that will help you to heal. Want to feel better? Let’s get started. Head over to Services section to see exactly what we will do.
Services
Are you tired of waking up every day with the same health challenges?
Do you feel overwhelmed and need a step-by-step process for change based on your individual needs?
You will be in good hands. I partner with your physician and other health providers to create the best plan for you. I will help you with the “How” to get better. Doctors usually have less than 10 minutes at a time to spend with you. They don’t have the time or skills to dive into your lifestyle, environment, stress factors, diet, etc. They often encourage you to improve some of these things, but they simply don’t have the tools or time. Let’s get you well!
Health Coaching & Lifestyle Medicine
Private, one-on-one health and wellness coaching based on bio-individuality to resolve or improve health conditions and to create optimal wellness for you and your family.
Post Coaching continued Support
Follow-up sessions and availability for short questions/inquiry by phone, text or email available for current or past clients. Option of monthly or yearly plans available.
Essential Oils
DoTERRA essential oils - a natural support for health issues and a healthy home environment. Use essential oils to freshen the air, clean the home,create a natural beauty routine, and support health.
Individualized Wellness,
Extraordinary Results!
"... Cherise, I can’t thank you enough for all you have done and continue to do for me! I have more energy to get things done and enjoy life. You have changed my life."
- Maria
" ... The most important thing to me is working with Cherise. She listens, and works with you. Cherise guides you in making the changes that will help you meet your goals, and she explains what the change is and why you should make it."
- Diane
Instagram @be_positivelywell
