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Health and Wellness Coaching

Cherise Pendleton, MA, BSN, RN, MCHES, NBC-HWC, CWP

 
 
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Upgrade your diet, lifestyle, and routines to transform your life and health with a certified Registered Nurse. Get support for managing your lifestyle and coordinating your care. Maybe you have a new diagnosis or have a chronic disease you have been dealing with for a long time. I can assist you with managing your current health plan for optimal wellness and healing.

Maybe you want to lose some weight, eat right, or manage or prevent disease. Maybe your doctor wants you to, and you need help with how to make that happen. Would you like more energy or need help following your doctor’s care plan? Are you dealing with a chronic disease or recent surgery? Let’s work on a plan for feeling your best.

Health coaches work with clients to foster healing, optimize health, and enhance well-being.” You and I work together, virtually, online, from the comfort of your own home to help you make changes, coordinate the care plan from your doctor and optimize your health. I can help you every step of the way. Don’t let distance or a busy life stop you from feeling good and making the most of your health.

A little support goes a long way. Think of me as a highly educated nutrition, wellness, healing, and mentoring “guide.” Let’s create a wellness plan to get you feeling great NOW. Contact me at Services to get started.

 
 
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Services

Are you tired of waking up every day trying to manage your health issues? Do you need help coordinating your care and healthy lifestyle?

You will be in good hands.  I partner with you and your doctors/providers to create the best wellness plan for you.  Doctors usually have less than 10 minutes at a time to spend with you. They don’t have the time or skills to dive into your lifestyle, diet, supplements, environment, or stress. We will dive right in and get you feeling great!

 
 
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Health Coaching

Private, one-on-one health and wellness sessions.

positively well post coaching continued support

Post-coaching Support

Follow-up sessions and availability for short questions/inquiry by phone, text or email available for current or past clients. Option of monthly or yearly plans available. 

 
 

 

Individualized Wellness,

Extraordinary Results!

  

 
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"... I no longer have migraines…Cherise, I can’t thank you enough for all you have done and continue to do for me! I have more energy to get things done and enjoy life. You have changed my life."

- Maria

 
 
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" ... The most important thing to me is working with Cherise. She listens, and works with you. Cherise guides you in making the changes that will help you meet your goals, and she explains what the change is and why you should make it."

- Diane

 
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